Overview
About the event
The inaugural celebration of National Exercise with Your Child Week took place in 2010 when it was founded by Sheila Madison with the purpose of promoting family health and wellness.
Instead of teaching kids that healthy exercise and movement is a chore, it�??s time to show them (and yourself!) that it can be a fun family activity that brings all sorts of joy and connection �?? in addition to the physical health benefits. National Exercise With Your Child Week is here to act as a reminder that running, jumping, skipping, swimming, game playing and so many other things can be a delightful way to get in shape, burn calories and bond together as a family.
Instead of teaching kids that healthy exercise and movement is a chore, it�??s time to show them (and yourself!) that it can be a fun family activity that brings all sorts of joy and connection �?? in addition to the physical health benefits. National Exercise With Your Child Week is here to act as a reminder that running, jumping, skipping, swimming, game playing and so many other things can be a delightful way to get in shape, burn calories and bond together as a family.
